For years, I had struggled with chronic neck pain that made even the simplest activities a challenge.
Sleeping had become a nightly battle, tossing and turning, trying to find a position that didn’t make things worse.
Every morning, I’d wake up feeling like I’d been hit by a truck, my neck stiff and sore, my shoulders tight with tension.
I tried every pillow and sleeping position imaginable, but nothing seemed to help. Expensive massages, over-the-counter pain relief, and even trips to the chiropractor became part of my routine, yet the pain persisted.
I started to believe this was just how life was going to be—waking up exhausted and in pain every day. In my frustration, I turned to the internet, scouring forums and articles for any advice that might lead to a solution.